Marina Larios to conduct workshops on Positive Psychology and Thriving at the University of Nicosia

Experienced entrepreneur and business coach Marina Larios will be delivering two insightful workshops at the University of Nicosia.

1) Positive Psychology, 14 May, 10:00-12:00 at Da Vinci Amphitheatre

Mañana, Mañana? It’s all too common to succumb to the trap of procrastination, especially at the outset of a new year full of good intentions, only to find ourselves halfway through, still delaying our goals. This workshop offers a glimpse into the realm of positive psychology tools, providing strategies for cultivating habits and reaching your objectives.

Topics include:

  • Positive psychology tools behind habits
  • Positive psychology context
  • Why do we procrastinate
  • The psychology behind habit formation
  • Practical tools to improve motivation and productivity

2) Thriving not Surviving – 15 May, 10:00-12:00 at Newton Amphitheatre

Frequently, we become overwhelmed, swiftly plunging into a stress zone that hinders our ability to enjoy life. In this workshop, we will look into practical tools to understand the neuroscience of stress and anxiety, discovering pathways to peace and thriving rather than mere survival.

Topics include:

  • Thriving not surviving
  • The neuroscience behind stress
  • Practical tools to manage stress and anxiety
  • Understanding energisers
  • The science behind Mindfulness
  • Mindfulness Exercises

The speaker’s visit is facilitated through an Erasmus mobility grant, funded by the Erasmus Office of the University of Nicosia.

Marina LariosDirector & Trainer/Coach
Speaker Bio

Marina is Inova’s Director and set up the company in 2001, to support her passion for promoting equal opportunities and particularly for supporting women in business and non-traditional fields. Marina is an experienced entrepreneur and business coach. She has an MSc in Organisation Development and Consultancy, an MA in Communication Studies and she is an NLP Practitioner. Marina is a Clinical Hypnotherapist and has a PGDIPL in Clinical Hypnotherapy and is a member of the British Society of Clinical Hypnosis.