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Experience the “Thriving not Surviving” workshop led by experienced entrepreneur and business coach Marina Larios, which delves into the neuroscience of stress, on 15 May from 10:00-12:00 at Newton Amphitheatre.

Frequently, we become overwhelmed, swiftly plunging into a stress zone that hinders our ability to enjoy life. In this workshop, we will look into practical tools to understand the neuroscience of stress and anxiety, discovering pathways to peace and thriving rather than mere survival.

Topics include:

  • Thriving not surviving
  • The neuroscience behind stress
  • Practical tools to manage stress and anxiety
  • Understanding energisers
  • The science behind Mindfulness
  • Mindfulness Exercises

The speaker’s visit is facilitated through an Erasmus mobility grant, funded by the Erasmus Office of the University of Nicosia.

Marina LariosDirector & Trainer/Coach
Speaker Bio

Marina is Inova’s Director and set up the company in 2001, to support her passion for promoting equal opportunities and particularly for supporting women in business and non-traditional fields. Marina is an experienced entrepreneur and business coach. She has an MSc in Organisation Development and Consultancy, an MA in Communication Studies and she is an NLP Practitioner. Marina is a Clinical Hypnotherapist and has a PGDIPL in Clinical Hypnotherapy and is a member of the British Society of Clinical Hypnosis.

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