I Need Help Now

If you are experiencing an immediate mental health crisis, feel unable to keep yourself safe, or believe that someone else may be in immediate danger, please seek urgent help.

If There Is Immediate Danger

Call 112 or 199. Cyprus Police information identifies 112 and 199 as emergency numbers.

You may also attend the nearest Emergency Department.

If You Are on Campus

If you are on campus and there is an immediate safety concern, contact the appropriate University emergency or security service according to current UNIC procedures.

If You Are Having Thoughts of Suicide or Self-Harm

You deserve immediate support.

If you feel that you may act on these thoughts or cannot keep yourself safe:

• Do not stay alone.
• Move to a safer environment.
• Contact a trusted person.
• Call 112 or 199, or go to the nearest hospital Emergency Department.

If you are supporting someone who may be at immediate risk, stay with them where it is safe to do so and seek emergency assistance.

Important

Counselling Services are not an emergency service, and this website and our email are not a 24/7 crisis response channel.

For non-urgent support, contact Counselling Services during operating hours: Counselling.services@unic.ac.cy, 22 842202.