Support for Staff

Support for the People Who Support Our University Community

Working in a university environment can be rewarding, and demanding.

Counselling Services provide staff members with a confidential space to discuss personal, emotional or work-related concerns.

You May Choose to Speak with a Counsellor When You Are Experiencing

• Work-related stress
• Emotional exhaustion
• Difficult life circumstances
• Relationship or family concerns
• Grief and loss
• Anxiety or low mood
• Major life transitions
• Difficulties maintaining work-life balance
• Personal or professional challenges

Seeking support is not a sign of weakness. It is an investment in your wellbeing.