Are you having trouble sleeping or feeling stressed or want to learn more about yoga or meditation?  Join us in this live virtual yoga and meditation session led

By Mr. Gaurav Vohra, “Yoga Guru and Teacher of Indian Culture” of the High Commission of India, Nicosia.

This session aligns with EUPHA PH Week Wednesday theme of: “Staying Together for Mental Health“. *For this session, we recommend having available a Yoga mat or a place to lie down.