FITNESS BLOG

The latest news to keep your mind and body fit

UFIT journal

Ideas to keep you moving.

Fitness stories and updates from the UFIT community.

  • UFIT Fitness Centre to Reopen on 1 July 2020

    Dear Members of the UFIT Family, We hope you have all been keeping safe during this challenging period of lockdowns and social distancing. UFIT has […]

  • UFIT on Alpha TV

    UFIT was featured on the morning show “ALPHA Πρωϊνή Ενημέρωση” on ALPHATV, as part of a feature to promote the benefits of morning exercise.