Body Composition Analysis

Body composition affects both Metabolic Rate and Sports Performance. Calculation of your body fat % will aid, assess your progress and set new goals.

Metabolic Rate Assessment

Many factors affect a person’s Basal Metabolic Rate, gender, age, body composition, hormonal levels. Metabolic Rate Assessment allows for precisely customizing your nutritional plan.

Personalized Nutrition Plan

The time is now! Stay healthy, build muscle, lose fat or maximize your performance with a custom made nutrition plan tailored to you for you.